Find L I T Life + Yoga at BASE ONE.Â
LIFE+ isn't just about yoga, it's about allowing your work on the mat to transform the rest of your life. Integrate and infuse your practice back into your work, relationships, and self.
How can we help you level up today?
Discover our class formats + book a class.
Find a variety of classes from beginner to advanced, even AIRealTM yoga!
For added benefits, L I T Dynamics, L I T Flow, Re-L I T + Extra L I T classes feature Infrared Radiant Heat to supercharge your sweat sesh.
Visit litlifeyoga.com to learn more about our class formats and luminaries.
BENEFITS OF INFRARED RADIANT HEAT
LEARN. INSPIRE. TEACH.
YOGA TEACHER TRAINING
Whether you’re looking to deepen your understanding of the practice, or aim to instruct, you’ll learn to experience your breath, meditate, play, challenge your body, + find your flow.
Join our 200-Hour Yoga Teacher Training, led by studio creative director Babajide Ogunmola, is RYS 200 certified by Yoga Alliance®.
Upcoming Yoga Events
Check Back Soon for More!
A SPACE OF YOUR OWN
BASE ONE welcomes fitness classes + wellness activities of all kinds.
Hip Hop Dance, Personal Training, even taekwondo, our studio space provides an atmosphere of energy with amenities to match. Flexible rental options make it easy for fitness instructors and wellness pros to deliver their format of movement, in their own way.
RESERVE STUDIO 1 VIA THE BUTTON BELOW.
